Workout Log Book – Training Tracker, Daily Fitness Journal, Weight Lifting and Cardio, Exercise Planner, Gym Notebook
Track your progress with this workout logbook to achieve your goals quicker and build a consistent long-term training approach. Seeing your progress through time is the easiest way to stay motivated!
Each page includes: Date and weekday Start and finish time Exercise table in which you can list up to 10 exercises with reps and weight Cardio table with time, distance, calories and heart rate Notes section
ASIN : B099T4479C
Publisher : Independently published (16 July 2021)
Language : English
Paperback : 110 pages
ISBN-13 : 979-8538645572
Dimensions : 15.24 x 0.64 x 22.86 cm
£3.00
Price: £3.00
(as of Jan 18, 2024 13:18:59 UTC – Details)
Track your progress with this workout logbook to achieve your goals quicker and build a consistent long-term training approach. Seeing your progress through time is the easiest way to stay motivated!
Each page includes: Date and weekday Start and finish time Exercise table in which you can list up to 10 exercises with reps and weight Cardio table with time, distance, calories and heart rate Notes section
ASIN : B099T4479C
Publisher : Independently published (16 July 2021)
Language : English
Paperback : 110 pages
ISBN-13 : 979-8538645572
Dimensions : 15.24 x 0.64 x 22.86 cm
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