Workout Log Book: Gym Training Journal, Cardio And Weight Lifting Notebook
This Workout Log Book is designed to keep track of your gym training in an organized way. You do not have to remember what you did during your last workout. You can note everything.
Each page includes space for:
Date, Time, Duration, Weight, Muscle GroupCardio (Name, Time, Distance, Calories Burned)Exercises (Name, Tempo, Rest, 6 Sets with Reps and Weight)Notes
Book details:
100 pages6 x 9 inchesStylish glossy cover designPerfect gift for workout lover
ASIN : B09CRQDFJ6
Publisher : Independently published (17 Aug. 2021)
Language : English
Paperback : 100 pages
ISBN-13 : 979-8453159611
Dimensions : 15.24 x 0.58 x 22.86 cm
£4.99
Price: £4.99
(as of Jan 30, 2024 16:38:24 UTC – Details)
This Workout Log Book is designed to keep track of your gym training in an organized way. You do not have to remember what you did during your last workout. You can note everything.
Each page includes space for:
Date, Time, Duration, Weight, Muscle GroupCardio (Name, Time, Distance, Calories Burned)Exercises (Name, Tempo, Rest, 6 Sets with Reps and Weight)Notes
Book details:
100 pages6 x 9 inchesStylish glossy cover designPerfect gift for workout lover
ASIN : B09CRQDFJ6
Publisher : Independently published (17 Aug. 2021)
Language : English
Paperback : 100 pages
ISBN-13 : 979-8453159611
Dimensions : 15.24 x 0.58 x 22.86 cm
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