Weight Lifting Log book for Teen Boys: A Journal Dairy to Record and Track Your Daily Weightlifting and Cardio – Gym Training Workouts Planner

Price: £4.55
(as of Feb 01, 2024 06:31:23 UTC – Details)

WEIGHT LIFTING LOGBOOK FOR TEEN BOYS

if you are looking for a Weight Lifting Log Book to Keep Track of your workout and cardio then you are in the right place
This simple and easy to use log book help you for track everything you will need

This 6×9 inch log book contains all the required information for tracking your workout and cardio, including:

Date, Muscle Group, Start and Finish Time, WeightLower or Upper Body or AbsExercise Name (set, Reps, Weight)Cardio (time, Distance, Heart Rate, Cals Burned)Body Measurements (neck, Right & Left Bicep/thigh, Chest, Waist, Hips, and Calf)

Features:

6 x 9″ size easily fits in car’s glove compartment or your bag.120 PagesSoft Matte Cover

This Practical Gift Is a Must-Have for Teen Boys Who Love to Workout

ASIN ‏ : ‎ B0BMZC589W
Publisher ‏ : ‎ Independently published (16 Nov. 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
Dimensions ‏ : ‎ 15.24 x 0.71 x 22.86 cm