Cards Beyond Comfort – 52 Challenges For Mental Health, Mindfulness, Motivation, Self Improvement, Fitness & Self Care | Relieve Anxiety, Stress, Improve Wellbeing
Product Description
Cards Beyond Comfort
Your Complete Guide To Mindfulness The Benefits Improve Your Mental Health Become More Motivated Create positive New Habits Become More Mindful Become More Confident
These are just a few of many benefits our real customers have experienced while using Cards Beyond Comfort.
52 Unique Mindfulness Challenges Challenge your comfort zone
Improve your mental health & wellbeing and become the best version of you in the simplest way possible. See what you are truly capable of with 52 social, mental and physical challenges designed to push you into a place of growth, self-development and to help you become more mindful.
Suitable For All
The cards are designed for everyone whether you’re new to self-development or an expert, everyone can benefit. Each card has clear instructions, guidance, and rules to ensure that you complete each challenge correctly and confidently. Used by schools, universities and colleges across the UK to improve student wellbeing and mental health. A great gift for a student looking to reduce stress & anxiety or improve overall mindfulness!
Proven Mindfulness Techniques
Challenges range from practicing meditation, setting new goals, Wim Hof breathwork, taking cold showers, positive thinking, yoga and real-life social challenges. Unlock your true potential and open a world of new possibilities you never thought existed. Keeping on top of your mental health and improving your mindfulness has never been easier.
The Simplicity That You Need.
Instructions & scientifically-backed benefits on each card so you’ll always know exactly what you’re doing and why you’re doing it.
The Change You Are Looking For.
Reduce stress & anxiety, improve your mental & physical health, increase mindfulness, build confidence & increase productivity.
The Help That You Deserve.
Becoming more mindful has never been easier, the only problem is that you’ll wish you had found us sooner.
The New You Is Waiting.
Break through boundaries and step beyond your comfort zone. It’s time to show the world what you are truly capable of.
The perfect gift for students or loved ones
Has a loved one just started university, or school? Or maybe you want to get a friend or family member a gift they will remember? Cards beyond comfort is a perfect, unforgettable gift for students and for anyone who are in need of a little something for stress-relief. Don’t waste money on something that won’t be used this Christmas, give the gift of mindfulness and self-care as a stocking filler or a full Christmas gift as a present to remember.
Scientifically Backed Up Benefits
Know the why of each challenge with scientifically backed benefits as well as easy-to-follow instructions on the back of each card. The challenges are designed to suit everyone no matter your financial situation or your experience in self-development.
Sleek Design, Premium Quality & Compact
Who Are We?
At The Improvement Artist, we strive to push you beyond what you thought was possible. We want you to succeed, we aim to help you IMPROVE, and we want you to become the person you are destined to be. Challenging yourself is not easy, which is why our mental health products make stepping outside of your comfort zone as simple and as straightforward as possible. We want to make self-care a staple in everyday life and make it as simple as possible, we believe mental health is extremely important and that being more mindful, looking after ourselves, and building good habits is the key to being happier and healthier.
52 UNIQUE PERSONAL CHALLENGES: Cards Beyond Comfort takes you on a journey from your comfort zone and allows you to conquer and go beyond your fears to discover a place of learning and growth. Develop motivation & positivity, improve your mental health, discover new routines, banish bad habits, set new goals, express gratitude, and become more zen in your approach to life.
UNLEARN, BECOME MINDFUL & BE YOUR BEST SELF: Challenges range from practicing meditation, setting attainable goals, Wim Hof breathwork, taking cold showers, positive thinking, yoga and real-life social challenges that focus on building your confidence. Unlock your true potential and open a world of new possibilities you never thought existed.
A WORLD OF BENEFITS: Go on a voyage of self-discovery by understanding your limitations, capabilities, and boundaries. Challenges conquered lead to greater self-confidence, resilience, and holistic wellbeing. See what you’re truly capable of and master your mindset through self-testing. Achieve your goals and reap the mental, physical, and social benefits.
A GIFT IN A LEAGUE OF ITS OWN: Cards Beyond Comfort is an inspirational, thoughtful & unique gift for any occasion. Give the gift of self-improvement to yourself or buy as a birthday or Christmas present for a family member, friend, partner or loved one.
EASY TO FOLLOW, HIGHLY ENJOYABLE & TRULY ORIGINAL: Each card comes with clear and concise instructions, guidance, and rules to ensure that you complete each challenge correctly and with total confidence.
Original price was: £24.95.£19.95Current price is: £19.95.
Price: £24.95 - £19.95
(as of Feb 11, 2024 22:11:52 UTC – Details)
Product Description
Cards Beyond Comfort
Your Complete Guide To Mindfulness The Benefits Improve Your Mental Health Become More Motivated Create positive New Habits Become More Mindful Become More Confident
These are just a few of many benefits our real customers have experienced while using Cards Beyond Comfort.
52 Unique Mindfulness Challenges Challenge your comfort zone
Improve your mental health & wellbeing and become the best version of you in the simplest way possible. See what you are truly capable of with 52 social, mental and physical challenges designed to push you into a place of growth, self-development and to help you become more mindful.
Suitable For All
The cards are designed for everyone whether you’re new to self-development or an expert, everyone can benefit. Each card has clear instructions, guidance, and rules to ensure that you complete each challenge correctly and confidently. Used by schools, universities and colleges across the UK to improve student wellbeing and mental health. A great gift for a student looking to reduce stress & anxiety or improve overall mindfulness!
Proven Mindfulness Techniques
Challenges range from practicing meditation, setting new goals, Wim Hof breathwork, taking cold showers, positive thinking, yoga and real-life social challenges. Unlock your true potential and open a world of new possibilities you never thought existed. Keeping on top of your mental health and improving your mindfulness has never been easier.
The Simplicity That You Need.
Instructions & scientifically-backed benefits on each card so you’ll always know exactly what you’re doing and why you’re doing it.
The Change You Are Looking For.
Reduce stress & anxiety, improve your mental & physical health, increase mindfulness, build confidence & increase productivity.
The Help That You Deserve.
Becoming more mindful has never been easier, the only problem is that you’ll wish you had found us sooner.
The New You Is Waiting.
Break through boundaries and step beyond your comfort zone. It’s time to show the world what you are truly capable of.
The perfect gift for students or loved ones
Has a loved one just started university, or school? Or maybe you want to get a friend or family member a gift they will remember? Cards beyond comfort is a perfect, unforgettable gift for students and for anyone who are in need of a little something for stress-relief. Don’t waste money on something that won’t be used this Christmas, give the gift of mindfulness and self-care as a stocking filler or a full Christmas gift as a present to remember.
Scientifically Backed Up Benefits
Know the why of each challenge with scientifically backed benefits as well as easy-to-follow instructions on the back of each card. The challenges are designed to suit everyone no matter your financial situation or your experience in self-development.
Sleek Design, Premium Quality & Compact
Who Are We?
At The Improvement Artist, we strive to push you beyond what you thought was possible. We want you to succeed, we aim to help you IMPROVE, and we want you to become the person you are destined to be. Challenging yourself is not easy, which is why our mental health products make stepping outside of your comfort zone as simple and as straightforward as possible. We want to make self-care a staple in everyday life and make it as simple as possible, we believe mental health is extremely important and that being more mindful, looking after ourselves, and building good habits is the key to being happier and healthier.
52 UNIQUE PERSONAL CHALLENGES: Cards Beyond Comfort takes you on a journey from your comfort zone and allows you to conquer and go beyond your fears to discover a place of learning and growth. Develop motivation & positivity, improve your mental health, discover new routines, banish bad habits, set new goals, express gratitude, and become more zen in your approach to life.
UNLEARN, BECOME MINDFUL & BE YOUR BEST SELF: Challenges range from practicing meditation, setting attainable goals, Wim Hof breathwork, taking cold showers, positive thinking, yoga and real-life social challenges that focus on building your confidence. Unlock your true potential and open a world of new possibilities you never thought existed.
A WORLD OF BENEFITS: Go on a voyage of self-discovery by understanding your limitations, capabilities, and boundaries. Challenges conquered lead to greater self-confidence, resilience, and holistic wellbeing. See what you’re truly capable of and master your mindset through self-testing. Achieve your goals and reap the mental, physical, and social benefits.
A GIFT IN A LEAGUE OF ITS OWN: Cards Beyond Comfort is an inspirational, thoughtful & unique gift for any occasion. Give the gift of self-improvement to yourself or buy as a birthday or Christmas present for a family member, friend, partner or loved one.
EASY TO FOLLOW, HIGHLY ENJOYABLE & TRULY ORIGINAL: Each card comes with clear and concise instructions, guidance, and rules to ensure that you complete each challenge correctly and with total confidence.
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Original price was: £24.95.£19.95Current price is: £19.95.
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