Calorie Counting Food Diet Diary Log Planner A5 Wired Bound Journal Weight Loss Wellness Fruit Health 7 Week Duration Blue With Stickers[48] 2024
Product Description
Fabulous Product Features
Daily Diary
Enjoy our Exclusive Sassy Stickers! You’ll only find Food Diaries with Sassy Stickers here at Fabulous Planning!
Each Food Diary comes Fully Loaded with Sassy Stickers!
Summarise The Day
Finish each day with a “On Plan” or “Off Plan” Sticker! This little routine really helps to keep you motivated and on track.
Stay Sassy
Each Sassy Sticker sheet comes with motivational & sassy stickers for you to decorate your Food Diary with!
Declaration of Inspiration and Fabulous Leaflets
Each Food Diary comes with our Declaration of Inspiration – a wonderful affirmation message that you can read, and sign.
This inspirational declaration allows you to look back on your journey, and prove to yourself that you’re taking this seriously!
As well included are our Fabulous Leaflets, designed by us – to say a big thank-you for supporting our Small Family Business.
You might find some sneaky Discount Leaflets too!
Wellness Pages
Each Food Diary comes with the exclusive Health & Wellness Buddy.
Over 24+ Wellness Pages
Habit TrackersWeight GraphWeekly Weigh InMeal PlannerActivity TrackerAnd So Much More!
Daily Food Diary
Stay on track with our refined, easy to use, and full of colour, Daily Food Diary Page!
FEATURES ON THE PAGE…
Morning / Mid Day / Evening split your day into 3 easy sections, with lined boxes to stay organised.Hunger Bar on a scale of 1 to 10 mark how hungry you were before your meal.Meal Time record when you eat – and form patterns!Add up your Daily Calories, stay on track!On / Off Plan Sticker peel your sticker onto your daily page in its own box!Brain Dump & Notes declutter your mind and write your notes down!
Health & Wellness Pages – My Personal Diary
Inside Your Diary – My Personal Diary Page
Write down your name, group, starting weight & starting date.Write a little about yourself.Identify what is motivating you to continue your Journey.
Health & Wellness Pages – Weight Loss Goals
Inside Your Diary – Weight Loss Goals
Write down 3 weight loss goals (these are goals that are specifically related to your weight gain/loss journey, like reaching a certain weight, or clothes size.Write down the date when you achieve each goal & tick them off.
Health & Wellness Pages – Bubble Star Jar
Inside Your Diary – Bubble Star Jar
Colour in each bubble & star as you lose weight on your Journey.
Health & Wellness Pages – Milestones & Rewards
Inside Your Diary – Milestones and Rewards
Outline milestones in your Journey and their reward for when you reach it.This could be weight loss related, or it could be a non-scale goal like feeling more empowered in your Journey.
My Diary Page
Weight Loss Goals
Bubble Star Jar
Milestones and Rewards
Health & Wellness Pages – Inspirational Content
Inside Your Diary – Inspirational Content
Everything in your Food Diary from the colours, to leaflets has been designed to be inspiring, motivating, and positive!
Health & Wellness Pages – Habit Tracker
Inside Your Diary – Habit Tracker
Record 10 habits across your Journey.Write in each box the habit you’d like to track, and as you complete it each day colour in your honeycomb habit tracker. Soon you’ll have a hive of accomplishment!
Health & Wellness Pages – Weekly Weigh In
Inside Your Diary – Weekly Weigh In
Keep an easy track of your weigh ins with the Weekly Weigh In page.Write down your starting weight, and your weigh day.Each weigh in, record the date, your weigh in result and the total difference from your last weigh in.At the end of your diary you can record your total weight difference.
Health & Wellness Pages – Weight Graph
Inside Your Diary – Weight Graph
Take your Weekly Weigh Ins and make them even more visual with the Pixel Weight Graph!Colour in squares as you lose weight and see your Journey in an entire page.
Inspirational Content
Habit Tracker
Weekly Weigh In
Weight Graph
Inside Your Diary – Weekly Measurements
Record your measurements from Bust, Waist, Hips, R & L Arm and R & L Calf.
Health & Wellness Pages – Treat Tracker
Inside Your Diary – Treat Tracker
Record your daily summaries throughout your food diary all on one page.Spot trends as they are made (for example, maybe you’re having more sins on a weekend, than any other weekday?)Calculate your daily average sin value, and work extra hard on the days that may be too high in the future, to promote healthy habits.
Health & Wellness Pages – Meal Planner
Inside Your Diary – Meal Planner
Create your very own meal plan right inside your Food Diary!When you’ve had a great week, re-use meals from that week in others, to promote even more success!Use the Meal Planner to budget your weekly food shop.Great to use as a shopping list as well.
Health & Wellness Pages – Countdown Tracker
Inside Your Diary – 7 Week Countdown Tracker
Record your weekly weigh ins visually on this page.Work out your total gain/loss at the end of your Food Diary to see your progress.
Measurements
Treat Tracker
Meal Planner
Meal Planner
7 Week Duration
✓
✓
3 Month Duration
✓
✓
✓
On & Off Plan Stickers
✓
✓
✓
Calorie Counting
✓
✓
Slimming World Compatible
✓
✓
✓
Ring-Bound
✓
✓
✓
24+ Wellness Pages
✓
✓
✓
✓
✓
Unique Daily Quotes
✓
✓
On Off Plan Stickers
A5 Food Diary
Lay Flat
Countdown Card
Dreamboard
Inspirational and Motivation
New 2020 Design
Premium Design
Calorie Counting
Thick Paper
INSPIRATIONAL QUOTE
FUN AND EASY TO USE
HARD CARD FRONT & BACK
FABULOUS PLANNING
£9.95
Price: £9.95
(as of Jan 26, 2024 04:04:30 UTC – Details)
Product Description
Fabulous Product Features
Daily Diary
Enjoy our Exclusive Sassy Stickers! You’ll only find Food Diaries with Sassy Stickers here at Fabulous Planning!
Each Food Diary comes Fully Loaded with Sassy Stickers!
Summarise The Day
Finish each day with a “On Plan” or “Off Plan” Sticker! This little routine really helps to keep you motivated and on track.
Stay Sassy
Each Sassy Sticker sheet comes with motivational & sassy stickers for you to decorate your Food Diary with!
Declaration of Inspiration and Fabulous Leaflets
Each Food Diary comes with our Declaration of Inspiration – a wonderful affirmation message that you can read, and sign.
This inspirational declaration allows you to look back on your journey, and prove to yourself that you’re taking this seriously!
As well included are our Fabulous Leaflets, designed by us – to say a big thank-you for supporting our Small Family Business.
You might find some sneaky Discount Leaflets too!
Wellness Pages
Each Food Diary comes with the exclusive Health & Wellness Buddy.
Over 24+ Wellness Pages
Habit TrackersWeight GraphWeekly Weigh InMeal PlannerActivity TrackerAnd So Much More!
Daily Food Diary
Stay on track with our refined, easy to use, and full of colour, Daily Food Diary Page!
FEATURES ON THE PAGE…
Morning / Mid Day / Evening split your day into 3 easy sections, with lined boxes to stay organised.Hunger Bar on a scale of 1 to 10 mark how hungry you were before your meal.Meal Time record when you eat – and form patterns!Add up your Daily Calories, stay on track!On / Off Plan Sticker peel your sticker onto your daily page in its own box!Brain Dump & Notes declutter your mind and write your notes down!
Health & Wellness Pages – My Personal Diary
Inside Your Diary – My Personal Diary Page
Write down your name, group, starting weight & starting date.Write a little about yourself.Identify what is motivating you to continue your Journey.
Health & Wellness Pages – Weight Loss Goals
Inside Your Diary – Weight Loss Goals
Write down 3 weight loss goals (these are goals that are specifically related to your weight gain/loss journey, like reaching a certain weight, or clothes size.Write down the date when you achieve each goal & tick them off.
Health & Wellness Pages – Bubble Star Jar
Inside Your Diary – Bubble Star Jar
Colour in each bubble & star as you lose weight on your Journey.
Health & Wellness Pages – Milestones & Rewards
Inside Your Diary – Milestones and Rewards
Outline milestones in your Journey and their reward for when you reach it.This could be weight loss related, or it could be a non-scale goal like feeling more empowered in your Journey.
My Diary Page
Weight Loss Goals
Bubble Star Jar
Milestones and Rewards
Health & Wellness Pages – Inspirational Content
Inside Your Diary – Inspirational Content
Everything in your Food Diary from the colours, to leaflets has been designed to be inspiring, motivating, and positive!
Health & Wellness Pages – Habit Tracker
Inside Your Diary – Habit Tracker
Record 10 habits across your Journey.Write in each box the habit you’d like to track, and as you complete it each day colour in your honeycomb habit tracker. Soon you’ll have a hive of accomplishment!
Health & Wellness Pages – Weekly Weigh In
Inside Your Diary – Weekly Weigh In
Keep an easy track of your weigh ins with the Weekly Weigh In page.Write down your starting weight, and your weigh day.Each weigh in, record the date, your weigh in result and the total difference from your last weigh in.At the end of your diary you can record your total weight difference.
Health & Wellness Pages – Weight Graph
Inside Your Diary – Weight Graph
Take your Weekly Weigh Ins and make them even more visual with the Pixel Weight Graph!Colour in squares as you lose weight and see your Journey in an entire page.
Inspirational Content
Habit Tracker
Weekly Weigh In
Weight Graph
Inside Your Diary – Weekly Measurements
Record your measurements from Bust, Waist, Hips, R & L Arm and R & L Calf.
Health & Wellness Pages – Treat Tracker
Inside Your Diary – Treat Tracker
Record your daily summaries throughout your food diary all on one page.Spot trends as they are made (for example, maybe you’re having more sins on a weekend, than any other weekday?)Calculate your daily average sin value, and work extra hard on the days that may be too high in the future, to promote healthy habits.
Health & Wellness Pages – Meal Planner
Inside Your Diary – Meal Planner
Create your very own meal plan right inside your Food Diary!When you’ve had a great week, re-use meals from that week in others, to promote even more success!Use the Meal Planner to budget your weekly food shop.Great to use as a shopping list as well.
Health & Wellness Pages – Countdown Tracker
Inside Your Diary – 7 Week Countdown Tracker
Record your weekly weigh ins visually on this page.Work out your total gain/loss at the end of your Food Diary to see your progress.
Measurements
Treat Tracker
Meal Planner
Meal Planner
7 Week Duration
✓
✓
3 Month Duration
✓
✓
✓
On & Off Plan Stickers
✓
✓
✓
Calorie Counting
✓
✓
Slimming World Compatible
✓
✓
✓
Ring-Bound
✓
✓
✓
24+ Wellness Pages
✓
✓
✓
✓
✓
Unique Daily Quotes
✓
✓
On Off Plan Stickers
A5 Food Diary
Lay Flat
Countdown Card
Dreamboard
Inspirational and Motivation
New 2020 Design
Premium Design
Calorie Counting
Thick Paper
INSPIRATIONAL QUOTE
FUN AND EASY TO USE
HARD CARD FRONT & BACK
FABULOUS PLANNING
User Reviews
Be the first to review “Calorie Counting Food Diet Diary Log Planner A5 Wired Bound Journal Weight Loss Wellness Fruit Health 7 Week Duration Blue With Stickers[48] 2024”
Related Products
£9.95
There are no reviews yet.