10-Minute Simple Home Workouts for Seniors (2 in 1): 14+ Exercise Routines (Chair + Standing) for Each Day of the Week. 140 Illustrations with Video Demos for Cardio, Core, Yoga, and Back Stretching
From the Publisher
ASIN : B0CKNZJV62
Publisher : Independently published (7 Oct. 2023)
Language : English
Paperback : 317 pages
ISBN-13 : 979-8863604190
Dimensions : 15.24 x 1.83 x 22.86 cm
£15.99
Price: £15.99
(as of Feb 01, 2024 22:21:13 UTC – Details)
From the Publisher
ASIN : B0CKNZJV62
Publisher : Independently published (7 Oct. 2023)
Language : English
Paperback : 317 pages
ISBN-13 : 979-8863604190
Dimensions : 15.24 x 1.83 x 22.86 cm
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