Low Impact and Gentle Chair Exercises for Seniors: Learn Cardio, Yoga, Core and Strength Training to Improve Endurance, Balance, and Flexibility in 20-minute Routines
ASIN : B0CJSXQQKL
Publisher : Independently published (24 Sept. 2023)
Language : English
Paperback : 226 pages
ISBN-13 : 979-8856895376
Dimensions : 15.24 x 1.3 x 22.86 cm
£8.99
Price: £8.99
(as of Feb 02, 2024 02:50:05 UTC – Details)
ASIN : B0CJSXQQKL
Publisher : Independently published (24 Sept. 2023)
Language : English
Paperback : 226 pages
ISBN-13 : 979-8856895376
Dimensions : 15.24 x 1.3 x 22.86 cm
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