Norhogo 4 Tubes Elastic Sit Up Pull Rope with Foot Pedal, Multifunction Resistance Training Exerciser Tension Rope Sit Up Exercise Equipment for Home Use for Home Gym Yoga, Fitness

Price: £10.82
(as of Feb 01, 2024 14:09:33 UTC – Details)

Features:
– The use of four strands of thickened and thickened TPE latex tube, the force is uniform, safer to use, not easily deformed
– Highly resilient and durable; the striped design is more non-slip.
– Sweat-absorbing foam anti-slip material with a stretchy feel and soft, protective hands.
-It can only help with rehabilitation exercises, reduce adults and strengthen muscles, and also prevent cervical and lumbar spine injuries, thereby helping you maintain a healthy body.

Leg Training
Training method: Lie flat on your mat, hold the puller handles with both hands, place your feet on the footrest, bend your legs to 90 degrees and push your feet forward. It is recommended to do 5 sets of 15 repetitions per set to exercise the thigh muscles and lower back.

Shoulder and back training
Training method: Back stretch to maximise stimulation of the shoulder and back muscles and joints. Stretch slowly, not too fast. Sets of 10 reps with 3-5 repetitions are recommended for good results in slimming the back of the shoulders.

Waist and abdominal training
Training method: Fix your feet on the pedals, hold the handles with both hands and lean back using your waist strength. Sets of 50 reps are recommended, repeat for 2-3 sets, which can effectively exercise your waist strength and reduce abdominal fat.

Specification：
Product Name: Pedal Resistance Band
Material: foam, high elastic latex tube
Size: 46 * 25 cm
Color: Purple
Purpose: Yoga, stretching and other fitness exercises

Package includes:
1 x Pedal Bungee Cord

Notes:
1. please allow a tolerance of 1-3cm due to manual measurement. Thank you for your understanding.
2. monitors are not calibrated the same, so the item colour shown in the photos may be slightly different from the real item.please take the actual product as standard.
3.If you have any problems with the product you received, please contact us to solve the problem in time.
Material: Pedal resistance band is made of thick latex tubes, environmental protection and safety, high tensile strength and good elasticity increase the range of motion; The handle is wrapped by resilient foam, while the pedal is made of high density foam, which can effectively avoid slipping caused by sweating.
Package Include: You will receive a purple exercise band with a size of 25 * 46 cm. With four pull strings; the sports belt is ergonomically designed and has a design that is completely suitable for the hand; it is small in size and can be carried with you.
Improves Stretching and Flexibility: The yoga exercise band offers optimal resistance and great stability. Superior foam grips and pedals to nicely fit into your hands and around your feet for ideal exercise. Sweat absorption and non-slip, cushioned foam keep your comfortable throughout the workout.
Full Body Workout: The resistance band is very suitable for muscle training and fat burning. Help you exercise your arms, chest, back and legs to strengthen your triceps, abdominal muscles and thighs. 4 strands of strength are required at most, full tension is equivalent to 12 kilograms; 10 minutes per exercise / 3 groups, equivalent to 1 hour of running or 20 minutes of swimming.
Application: The portable and safe pedal belt can be used in offices, homes, gyms, hotels. Suitable for yoga, rehabilitation exercises, stretching, sit up exercises. Suit for most people, Man, woman, child, Housewife, fitness master, office worker.